The Blog

If things have been hard lately, I think this story is for you…

“My privilege is showing.” She said, dismissing how harrowing and destabilized the last 4 years have been for her and her family. I was speaking with my lifelong...

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What if “guilty pleasures” are essential to our well being?

The other morning I was walking Arlo. The air was crisp and the sunlight just barely kissed my cheeks with warmth. The leaves are well into their autumnal...

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I’ve been gaining weight lately…

At first I could hear the regular rolodex of thoughts murmuring in the background. “I should start working out again.”“Why can’t I just get myself to do a...

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The Measure of a Robust Relationship is Determined During the Breakdown

Why break down in relationship is inevitable and how to alchemize it into the stepping stones that create deep, powerful connection between you and the ones you love…...

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You Are Also Built This Way… You’ll Become ‘Okay’ Again

I’m not afraid to get my heartbroken. A few years ago I was meditating after having been dumped by a guy I thought was falling in love with...

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Divorce is NOT just a break-up.

Divorce is NOT just a break-up. If you or someone you know is experiencing this, please keep reading. It’s not just a break-up. It’s the loss of a...

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Why I Left a “Perfectly Good” Relationship

“Good enough” is never actually “good enough”. Not in relationship. My last partnership was a good one. A really really good one. We laughed every day. We had...

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Are You Spiritually Bypassing Yourself?

Are You Spiritually Bypassing YOURSELF?! Have you ever heard the allegory of the Man and the Flood? It was a winter in which the rain hadn’t let up....

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If you’re a highly successful woman, you can’t date like everyone else.

When you are a busy woman, running a company, traveling regularly, overseeing your badass life like the CEO you are… “putting yourself out there” can feel like a...

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Who Are You Committed to Being During COVID?

Social Distancing is the most fastidious and important precaution we can and MUST take right now in order to slow down the spread of the virus so that...

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No. You Should Not Have Sex On The First Date.

No. You shouldn’t have sex on the first date.Or the second.Or the third. So when should you have sex?I get asked this question pretty often… My opinion may...

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What is it actually like to be loved by a truly great man?

You hear me preaching about epic love and epic partnerships all day long, and it looks great on paper, but you haven’t experienced it before so your brain...

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How Can You Miss a Relationship You Don’t Even Have?

While you have built an extraordinary life and you know you are a badass, every now and then, the absence of your person gets to you. It’s not...

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What is Your Love Language?

Let’s talk love languages. If you don’t know you’re love language(s), then you’re in for a treat!If you already do, consider retesting to see if it’s still true....

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3 Questions to Ask Before You Hire Your Next Dating Coach or Matchmaker

Today, I’m going to share the 3 questions you absolutely must ask any dating coach before you decide to work with them. First, you need to know that...

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Epic Love Doesn’t Happen In A Vacuum

When you decide to become an entrepreneur who works from home, a LOT of your social interaction disappears. For me, I would go days without seeing other humans...

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Does He Really Exist?

If you’ve ever worried that the kind of man you really want to be with might not exist, breathe easy, I’ve got good news for you. They do. He...

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You’re the Whole Package but You’re Still Single. What Gives?

You’re the whole package but you’re still single. And you’re wondering why the heck that is. I’ll tell you and it will be a relief to hear! It’s...

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He Wasn’t the One. And This Is Why.

He wasn’t the One. This is how I know. A client of mine was recently hurting after finding out that her ex was in a new relationship. She...

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Is Being Honest Setting You Up For Failure?

“Hiding behind honesty now is a sure fire way to cause real harm later.” In the age of transparency popularized by the personal development industry and social media,...

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Over Digital Dating? Then Maybe It’s Time to Try This Approach Instead

From the archives:Originally published January 2018. As you’ve probably surmised from my previous writings, I think online dating is a pretty versatile and cool resource, if you know...

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7 Tips for Women Who Want Online Dating to Be Way More Fun

This is part 3 of 3 of an Online Dating Miniseries.Originally published in July 2017. When I first started online dating after my last relationship, I was idealistic,...

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10 Tips For Men Who Want to Date Women and Succeed in the Era of Digital Dating

This is part 2 of 3 of an Online Dating Miniseries.Originally published in July 2017. When I re-entered the dating world after a multi-year hiatus and was less...

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Have You Been Wanting to Give Online Dating A Chance? How to Do It So That It Doesn’t Feel Like A Nightmare

This is part 1 of 3 of an Online Dating Miniseries.Originally published in July 2017. If you’ve read my work before, you’ve noticed that I have a pretty...

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When Shit Hits The Fan: How to turn the most challenging moments of relationship into the most connective

Break Down in Relationship is an Integral Ingredient of Relational Growth/Evolution So… Let’s Talk About Emotional Gridlock!! Relational break downs are inevitable BUT you can alchemize them into...

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How You’re Scaring Off Good Men Without Even Knowing It (And How to Attract Them Instead)

Not too long ago a friend of mine was hunting for a wife. (Yes, men do this!) He was in his mid-thirties, was avidly growing his very successful...

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How ‘Being “Open” to Love’ Might Actually Be the Thing Holding You Back From Having It

“I’m open to meeting my soulmate. But if it’s not the right person… I have a great time on my own.” ALARM BELLS: You are NOT open to...

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Have You Ever Thought “There Are No Good Men Out There”? (Here is One Simple Step to Unf*ck Your Love Life)

In December 2016, I was at Tony Robbins’ most-praised event, Date With Destiny, and I heard myself think, “There are no good men out there.” To which I...

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You Don’t Really Want a Boyfriend. Because If You Did, You’d Have One

I know this because if you just wanted a boyfriend, you’d still be with your ex, or you’d still be hanging out with that guy who you went...

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Wanting a Relationship Does NOT Make You Any Less Badass, There Is Nothing Wrong With You

“If I’m wanting a relationship than I must not be fully happy on my own. And if I’m not fully happy on my own. Then I am not...

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Why Successful, Badass Women Have A Hard Time Landing A Relationship They Love (and 7 Steps To Make It Easier)

Some of the very things that have made you successful in your career are what’s getting in the way of you having the love you want. The skills...

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Do You Ever Feel Unlucky in Love?

Luck has nothing to do with it. The truth is, you don’t really know what you are doing and not doing when it comes to creating lasting, fulfilling,...

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Three Big Mistakes That Are Keeping You Single (When You Don’t Want To Be)

What you are experiencing in your love life is a direct reflection of how you are showing up for it. Ouch.Did that hurt to hear? I’m not saying...

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How to Create the

Perfect Dating Profile Guide

A simple 5-step process for how to make a profile that stands out to the right kind of man so that you can start matching with higher quality men TONIGHT.

Free Guide: The 3 Best Places to Find Great Men No Matter Where You Live

Free Guide: The MOST Important Books You Must Read Before You Start Your Next Relationship

Free Workbook: How to Create the Ultimate Relationship Vision So That You Can Attract The Relationship of Your Dreams.

Free Guide: How to Get in Alignment with the Love You Want and Become a Vibrational Match for Your Man

Podcast Interviews

CREATE YOUR OWN LIFE

Continuing to Create Beautiful Relationship Despite a Global Disaster | Theora Moench

sam asser

Dating With Intention, Energetic Boundaries Keeping Good Men Out and Getting Your Truth Dropped w/ Theora Moench

Feminine Frequency

Energetic Agility in Partnership & Becoming A Match For The Type Of Man You Desire

Feminine Frequency

Energetic Agility in Partnership & Becoming A Match For The Type Of Man You Desire

jay rooke coaching

The Intersection of Love and Entrepreneurship with Theora Moench

bold self

HOW TO FIND EPIC LOVE AND BECOME TRULY CHOSEN WITH THEORA MOENCH

Jeff Lerner - ENTRE Nation

Turn Your Passion Into A REAL Business- Interview w/ Truly Chosen CEO Theora Moench

jay rooke coaching

The Intersection of Love and Entrepreneurship with Theora Moench

what hosts are saying

Jeff Lerner - ENTRE Nation

jay rooke

 Free Guide “How to Create the Perfect Dating Profile”

5 Step Guide on How to Make a Profile that Stands out to the Right Kind of
Man, so you can Start Matching with Higher Quality Men TONIGHT.